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root into your body

4 feminine movement practices

to fully feel yourself

through connecting with you body


There are actually almost no words to write, so I'll keep it super simple here.

Now more than ever life invites us to come back home to our bodies.

To come back to the remembrance of what it feels like ...

... when our bodies lead vs our incredible active mind.

... when we let go of control and go onto a journey with our body.

... when we start the day so grounded and connected with every part of ourselves.

... when we allow ourselves to feel all the emotions through our body.

Because this will root us into our beings, into our essence.

It'll make us feel so free, connected and simply grounded.

4 mornings
4 practices
One body.

These practices have travelled with me for years.

They have allowed me to root into my body deeply,

so that I can fully trust my body.

My body is my home.

And it's time that every single human being on this planet takes time to fully feel their bodies, to feel through all emotions and to lead from that connected place.

Are you with me?


root into your body

4 pre-recorded sessions

each approx. 60 minutes

lifetime access to the recordings

During each session you'll be guided into different body practices to feel your entire body and to surrender into the wisdom of your body.

Your Body Investment: 166€